Magnesium Complex 1000mg - 8 Forms for Women | Sleep, Stress & Muscle Recovery

Sleep deeper. Stress less. Wake up like yourself again.

121,300 Reviews · 4.5 Stars · #1 US Top Sales · 1.6 Million Units Sold

Most magnesium supplements give you one form. One form your body may or may not absorb depending on what you ate, how stressed you are, and how depleted you already are. Ours gives you all eight — eight distinct forms working simultaneously across different tissue types, absorption pathways, and biological functions. So no matter what state your body is in, something is getting through.

The result is a supplement that doesn’t require perfect conditions to work. It works the way your body actually operates — inconsistently, under pressure, doing its best.

What changes when you’re no longer magnesium-deficient

• You fall asleep — and stay there. Magnesium activates your parasympathetic nervous system. Most customers notice the shift within the first week. Not a knock-out sedative. Just your body finally doing what it’s supposed to do at night.
• You wake up without dread. Actually rested. The difference between magnesium sleep and normal sleep is that you emerge from it rather than crawl out of it.
• Your stress response slows down. Magnesium regulates cortisol. When your levels are topped up, the same situation feels manageable. It’s not that things change — it’s that you do.
• Your muscles stop fighting you. Cramping, tightness, restless legs, tension headaches — these are often magnesium deficiency presenting physically. Customers report noticeable reduction within two to three weeks.
• Your cycle becomes less brutal. Magnesium levels drop significantly in the week before your period. Supplementing directly addresses the cramping, mood swings, and fatigue that spike in the luteal phase.
• Your energy feels more stable. Not the spike-and-crash of caffeine. Steady, underlying energy that comes from cellular function working the way it should. ATP production depends on magnesium.

How to take it

Take 2 capsules 30 to 60 minutes before bed. Magnesium works with your body’s natural wind-down process — the evening is when it does its best work. Take it consistently, not occasionally. Magnesium is a mineral your body uses every day and cannot store in large amounts, so daily replenishment is what delivers results.

If you’re new to magnesium: start with 1 capsule for the first three days, then move to 2. A small number of people experience loose stools initially — this is normal, temporary, and resolves within a week as your body adjusts.

Stack suggestion: Pair with our Collagen Peptides Powder in the morning and our Feminine Probiotic Gummies daily for the complete Lumiva wellness routine. Magnesium at night, collagen in the morning, probiotics with food.

Vegan capsules · Non-GMO · Gluten-free · No artificial fillers · cGMP certified · 90 capsules — 45-day supply

The 8 forms — and why each one is here

• Magnesium Glycinate — highest bioavailability, gentlest on the gut. The anchor form — what most customers feel first in their sleep quality.
• Magnesium Citrate — fast-absorbing, clinically studied for sleep. Works synergistically with glycinate to deepen the sleep effect.
• Magnesium Malate — ATP energy production at cellular level. Supports energy and reduces muscle fatigue.
• Magnesium Taurate — cardiovascular support, calms the nervous system. Particularly effective for stress and anxiety reduction.
• Magnesium Threonate — crosses the blood-brain barrier. Supports cognitive function, memory, and brain magnesium levels.
• Magnesium Orotate — heart health and endurance. Recovery support after exercise and physical exertion.
• Magnesium Oxide — high elemental magnesium content. Fills the total daily requirement efficiently.
• Magnesium Chloride — detoxification and kidney support. Supports the elimination pathways that process what your body doesn’t need.

Questions we get asked every day

How long until I feel it?
Most customers notice improved sleep within 5 to 7 days. Stress and muscle benefits typically build over 2 to 4 weeks. Give it 30 days before you judge it — magnesium replenishment is cumulative, not instant.

Can I take it with other supplements?
Yes. Magnesium pairs well with everything in the Lumiva range. The only interaction to be aware of: magnesium can reduce the absorption of certain antibiotics if taken at the same time. Leave a 2-hour gap if you’re on a course.

Will it make me drowsy during the day?
No. Taking it at night means the relaxation effect works while you sleep, not while you’re awake.

Pregnant or breastfeeding?
Consult your doctor or midwife before starting any supplement. Magnesium is generally considered safe in food amounts but your healthcare provider should confirm the right dose for your situation.

What if it doesn’t work for me?
30-day money-back guarantee, no questions asked. Keep the product — if it doesn’t work, we want to know why.

Still not sure?

121,300 women have left a review. The average is 4.5 stars. That’s not a marketing number — that’s what happens when something actually works, consistently, for enough people that the data becomes undeniable.

Try it for 30 days. If it doesn’t change your sleep, your stress, or the way your body feels — we’ll give you your money back. No return required.