{"title":"Home page","description":null,"products":[{"product_id":"magnesium-complex-1000mg-8-forms-women","title":"Magnesium Complex 1000mg - 8 Forms for Women | Sleep, Stress \u0026 Muscle Recovery","description":"\u003ch2 style=\"text-align: center;\"\u003eSleep deeper. Stress less. Wake up like yourself again.\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e121,300 Reviews · 4.5 Stars · #1 US Top Sales · 1.6 Million Units Sold\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMost magnesium supplements give you one form. One form your body may or may not absorb depending on what you ate, how stressed you are, and how depleted you already are. Ours gives you all eight — eight distinct forms working simultaneously across different tissue types, absorption pathways, and biological functions. So no matter what state your body is in, something is getting through.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThe result is a supplement that doesn’t require perfect conditions to work. It works the way your body actually operates — inconsistently, under pressure, doing its best.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eWhat changes when you’re no longer magnesium-deficient\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eYou fall asleep — and stay there.\u003c\/strong\u003e Magnesium activates your parasympathetic nervous system. Most customers notice the shift within the first week. Not a knock-out sedative. Just your body finally doing what it’s supposed to do at night.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYou wake up without dread.\u003c\/strong\u003e Actually rested. The difference between magnesium sleep and normal sleep is that you emerge from it rather than crawl out of it.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYour stress response slows down.\u003c\/strong\u003e Magnesium regulates cortisol. When your levels are topped up, the same situation feels manageable. It’s not that things change — it’s that you do.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYour muscles stop fighting you.\u003c\/strong\u003e Cramping, tightness, restless legs, tension headaches — these are often magnesium deficiency presenting physically. Customers report noticeable reduction within two to three weeks.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYour cycle becomes less brutal.\u003c\/strong\u003e Magnesium levels drop significantly in the week before your period. Supplementing directly addresses the cramping, mood swings, and fatigue that spike in the luteal phase.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYour energy feels more stable.\u003c\/strong\u003e Not the spike-and-crash of caffeine. Steady, underlying energy that comes from cellular function working the way it should. ATP production depends on magnesium.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to take it\u003c\/h3\u003e\n\u003cp\u003eTake 2 capsules 30 to 60 minutes before bed. Magnesium works with your body’s natural wind-down process — the evening is when it does its best work. Take it consistently, not occasionally. Magnesium is a mineral your body uses every day and cannot store in large amounts, so daily replenishment is what delivers results.\u003c\/p\u003e\n\u003cp\u003eIf you’re new to magnesium: start with 1 capsule for the first three days, then move to 2. A small number of people experience loose stools initially — this is normal, temporary, and resolves within a week as your body adjusts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStack suggestion:\u003c\/strong\u003e Pair with our Collagen Peptides Powder in the morning and our Feminine Probiotic Gummies daily for the complete Lumiva wellness routine. Magnesium at night, collagen in the morning, probiotics with food.\u003c\/p\u003e\n\u003cp\u003eVegan capsules · Non-GMO · Gluten-free · No artificial fillers · cGMP certified · 90 capsules — 45-day supply\u003c\/p\u003e\n\u003ch3\u003eThe 8 forms — and why each one is here\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium Glycinate\u003c\/strong\u003e — highest bioavailability, gentlest on the gut. The anchor form — what most customers feel first in their sleep quality.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium Citrate\u003c\/strong\u003e — fast-absorbing, clinically studied for sleep. Works synergistically with glycinate to deepen the sleep effect.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium Malate\u003c\/strong\u003e — ATP energy production at cellular level. Supports energy and reduces muscle fatigue.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium Taurate\u003c\/strong\u003e — cardiovascular support, calms the nervous system. Particularly effective for stress and anxiety reduction.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium Threonate\u003c\/strong\u003e — crosses the blood-brain barrier. Supports cognitive function, memory, and brain magnesium levels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium Orotate\u003c\/strong\u003e — heart health and endurance. Recovery support after exercise and physical exertion.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium Oxide\u003c\/strong\u003e — high elemental magnesium content. Fills the total daily requirement efficiently.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium Chloride\u003c\/strong\u003e — detoxification and kidney support. Supports the elimination pathways that process what your body doesn’t need.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eQuestions we get asked every day\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow long until I feel it?\u003c\/strong\u003e\u003cbr\u003eMost customers notice improved sleep within 5 to 7 days. Stress and muscle benefits typically build over 2 to 4 weeks. Give it 30 days before you judge it — magnesium replenishment is cumulative, not instant.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I take it with other supplements?\u003c\/strong\u003e\u003cbr\u003eYes. Magnesium pairs well with everything in the Lumiva range. The only interaction to be aware of: magnesium can reduce the absorption of certain antibiotics if taken at the same time. Leave a 2-hour gap if you’re on a course.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWill it make me drowsy during the day?\u003c\/strong\u003e\u003cbr\u003eNo. Taking it at night means the relaxation effect works while you sleep, not while you’re awake.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePregnant or breastfeeding?\u003c\/strong\u003e\u003cbr\u003eConsult your doctor or midwife before starting any supplement. Magnesium is generally considered safe in food amounts but your healthcare provider should confirm the right dose for your situation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat if it doesn’t work for me?\u003c\/strong\u003e\u003cbr\u003e30-day money-back guarantee, no questions asked. Keep the product — if it doesn’t work, we want to know why.\u003c\/p\u003e\n\u003ch3\u003eStill not sure?\u003c\/h3\u003e\n\u003cp\u003e121,300 women have left a review. The average is 4.5 stars. That’s not a marketing number — that’s what happens when something actually works, consistently, for enough people that the data becomes undeniable.\u003c\/p\u003e\n\u003cp\u003eTry it for 30 days. If it doesn’t change your sleep, your stress, or the way your body feels — we’ll give you your money back. No return required.\u003c\/p\u003e","brand":"Lumiva Wellness","offers":[{"title":"Default Title","offer_id":47735697441021,"sku":"SU00148381-90pcs","price":27.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0826\/0291\/8141\/files\/b8a4c73f-ed63-4be2-ab5b-6fcb0852f247.jpg?v=1781994383"}],"url":"https:\/\/bj09hs-m0.myshopify.com\/collections\/frontpage.oembed","provider":"Lumiva Wellness","version":"1.0","type":"link"}