{"title":"Daily Essentials","description":"\u003cp\u003eThe two supplements every woman should already be taking. Magnesium and collagen — proven at scale, backed by hundreds of thousands of reviews, and built for daily use. Start here.\u003c\/p\u003e","products":[{"product_id":"magnesium-complex-1000mg-8-forms-women","title":"Magnesium Complex 1000mg - 8 Forms for Women | Sleep, Stress \u0026 Muscle Recovery","description":"\u003ch2 style=\"text-align: center;\"\u003eSleep deeper. Stress less. Wake up like yourself again.\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e121,300 Reviews · 4.5 Stars · #1 US Top Sales · 1.6 Million Units Sold\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMost magnesium supplements give you one form. One form your body may or may not absorb depending on what you ate, how stressed you are, and how depleted you already are. Ours gives you all eight — eight distinct forms working simultaneously across different tissue types, absorption pathways, and biological functions. So no matter what state your body is in, something is getting through.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThe result is a supplement that doesn’t require perfect conditions to work. It works the way your body actually operates — inconsistently, under pressure, doing its best.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eWhat changes when you’re no longer magnesium-deficient\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eYou fall asleep — and stay there.\u003c\/strong\u003e Magnesium activates your parasympathetic nervous system. Most customers notice the shift within the first week. Not a knock-out sedative. Just your body finally doing what it’s supposed to do at night.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYou wake up without dread.\u003c\/strong\u003e Actually rested. The difference between magnesium sleep and normal sleep is that you emerge from it rather than crawl out of it.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYour stress response slows down.\u003c\/strong\u003e Magnesium regulates cortisol. When your levels are topped up, the same situation feels manageable. It’s not that things change — it’s that you do.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYour muscles stop fighting you.\u003c\/strong\u003e Cramping, tightness, restless legs, tension headaches — these are often magnesium deficiency presenting physically. Customers report noticeable reduction within two to three weeks.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYour cycle becomes less brutal.\u003c\/strong\u003e Magnesium levels drop significantly in the week before your period. Supplementing directly addresses the cramping, mood swings, and fatigue that spike in the luteal phase.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYour energy feels more stable.\u003c\/strong\u003e Not the spike-and-crash of caffeine. Steady, underlying energy that comes from cellular function working the way it should. ATP production depends on magnesium.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to take it\u003c\/h3\u003e\n\u003cp\u003eTake 2 capsules 30 to 60 minutes before bed. Magnesium works with your body’s natural wind-down process — the evening is when it does its best work. Take it consistently, not occasionally. Magnesium is a mineral your body uses every day and cannot store in large amounts, so daily replenishment is what delivers results.\u003c\/p\u003e\n\u003cp\u003eIf you’re new to magnesium: start with 1 capsule for the first three days, then move to 2. A small number of people experience loose stools initially — this is normal, temporary, and resolves within a week as your body adjusts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStack suggestion:\u003c\/strong\u003e Pair with our Collagen Peptides Powder in the morning and our Feminine Probiotic Gummies daily for the complete Lumiva wellness routine. Magnesium at night, collagen in the morning, probiotics with food.\u003c\/p\u003e\n\u003cp\u003eVegan capsules · Non-GMO · Gluten-free · No artificial fillers · cGMP certified · 90 capsules — 45-day supply\u003c\/p\u003e\n\u003ch3\u003eThe 8 forms — and why each one is here\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium Glycinate\u003c\/strong\u003e — highest bioavailability, gentlest on the gut. The anchor form — what most customers feel first in their sleep quality.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium Citrate\u003c\/strong\u003e — fast-absorbing, clinically studied for sleep. Works synergistically with glycinate to deepen the sleep effect.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium Malate\u003c\/strong\u003e — ATP energy production at cellular level. Supports energy and reduces muscle fatigue.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium Taurate\u003c\/strong\u003e — cardiovascular support, calms the nervous system. Particularly effective for stress and anxiety reduction.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium Threonate\u003c\/strong\u003e — crosses the blood-brain barrier. Supports cognitive function, memory, and brain magnesium levels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium Orotate\u003c\/strong\u003e — heart health and endurance. Recovery support after exercise and physical exertion.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium Oxide\u003c\/strong\u003e — high elemental magnesium content. Fills the total daily requirement efficiently.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium Chloride\u003c\/strong\u003e — detoxification and kidney support. Supports the elimination pathways that process what your body doesn’t need.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eQuestions we get asked every day\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow long until I feel it?\u003c\/strong\u003e\u003cbr\u003eMost customers notice improved sleep within 5 to 7 days. Stress and muscle benefits typically build over 2 to 4 weeks. Give it 30 days before you judge it — magnesium replenishment is cumulative, not instant.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I take it with other supplements?\u003c\/strong\u003e\u003cbr\u003eYes. Magnesium pairs well with everything in the Lumiva range. The only interaction to be aware of: magnesium can reduce the absorption of certain antibiotics if taken at the same time. Leave a 2-hour gap if you’re on a course.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWill it make me drowsy during the day?\u003c\/strong\u003e\u003cbr\u003eNo. Taking it at night means the relaxation effect works while you sleep, not while you’re awake.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePregnant or breastfeeding?\u003c\/strong\u003e\u003cbr\u003eConsult your doctor or midwife before starting any supplement. Magnesium is generally considered safe in food amounts but your healthcare provider should confirm the right dose for your situation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat if it doesn’t work for me?\u003c\/strong\u003e\u003cbr\u003e30-day money-back guarantee, no questions asked. Keep the product — if it doesn’t work, we want to know why.\u003c\/p\u003e\n\u003ch3\u003eStill not sure?\u003c\/h3\u003e\n\u003cp\u003e121,300 women have left a review. The average is 4.5 stars. That’s not a marketing number — that’s what happens when something actually works, consistently, for enough people that the data becomes undeniable.\u003c\/p\u003e\n\u003cp\u003eTry it for 30 days. If it doesn’t change your sleep, your stress, or the way your body feels — we’ll give you your money back. No return required.\u003c\/p\u003e","brand":"Lumiva Wellness","offers":[{"title":"Default Title","offer_id":47735697441021,"sku":"SU00148381-90pcs","price":27.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0826\/0291\/8141\/files\/b8a4c73f-ed63-4be2-ab5b-6fcb0852f247.jpg?v=1781994383"},{"product_id":"hair-density-roll-on-serum-women-saw-palmetto-rosemary-caffeine","title":"Hair Density Roll-On Serum for Women - 5% Saw Palmetto, Rosemary \u0026 Caffeine | Targets Hair Fall \u0026 Thinning | No-Rinse | 25ml","description":"\u003ch2 style=\"text-align: center;\"\u003eYour hair is thinning. \u003cem\u003eThis gets to the reason why — and works on it directly.\u003c\/em\u003e\n\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e61,200 Reviews · 4.7 Stars · 890,000 Units Sold · TikTok’s Most-Shared Hair Serum\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMost hair serums treat the symptom. They coat the strand, add shine, and call it growth support. This one targets the cause. DHT — the hormone that miniaturises hair follicles over time, making each strand finer and shorter until the shedding outpaces the regrowth — is the reason most women experience thinning, and it rarely gets addressed by the products women are actually sold.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis formula addresses it directly. 5% Saw Palmetto blocks DHT at the follicle level. Rosemary stimulates scalp circulation. Caffeine Herbasome penetrates the follicle to extend the growth phase. Fenugreek strengthens the strand from the root. All four delivered in a precision roll-on that applies in seconds, absorbs completely, and requires no rinsing. Use it twice daily. That’s the whole routine.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eWhat you’ll notice — and when\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLess hair in the shower drain by week 3–4.\u003c\/strong\u003e The first signal most customers notice. Not zero shedding — hair sheds naturally — but a visible reduction in the volume coming out. The DHT-blocking effect starts reducing follicle miniaturisation from the first week. The change in shedding reflects that shift.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA healthier-feeling scalp within 2 weeks.\u003c\/strong\u003e Fenugreek and Rosemary together calm scalp inflammation and improve sebum regulation. Less itching. Less flaking. A scalp that feels nourished rather than irritated. This is also what creates the environment healthy hair growth needs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVisibly denser hair at the parting and hairline by week 6–8.\u003c\/strong\u003e New growth from follicles that were miniaturised by DHT comes back thicker. The parting gets narrower. The hairline fills in. These are the areas most women notice thinning first — and the areas this formula targets directly.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHair that breaks less and holds its length.\u003c\/strong\u003e Caffeine Herbasome and Fenugreek strengthen the existing hair shaft while new growth comes through. Less mechanical breakage from brushing and styling. Hair that grows out and actually stays on your head.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA routine you’ll actually keep.\u003c\/strong\u003e The precision roll-on is the detail that makes the difference between a product that works and one that gets abandoned. Part your hair. Roll directly onto the scalp. Massage for 60 seconds. No dripping, no staining, no smell that lingers. It fits into a morning routine without disrupting it.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eResults that compound past the 90-day mark.\u003c\/strong\u003e DHT suppression is cumulative. Follicles that were miniaturised over months or years don’t reactivate in two weeks. Week 12 looks meaningfully different from week 4. The women with the most dramatic results are consistently the ones who stayed with it past the 10-week mark.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use it\u003c\/h3\u003e\n\u003cp\u003ePart your hair to expose the scalp. Roll the applicator directly onto thinning areas — the parting, hairline, and crown are the most common target zones. Massage the serum in with your fingertips for 60 seconds after application. This step matters: the massage activates scalp circulation and drives absorption of the actives into the follicle. Leave on — do not rinse.\u003c\/p\u003e\n\u003cp\u003eUse twice daily for best results — once in the morning and once before bed. If twice daily isn’t realistic, once daily consistently delivers results, but takes longer. One bottle (25ml) delivers approximately 60 daily applications — a 30-day supply at twice daily use. Results become visible from week 4, with meaningful density changes between week 8 and week 16.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStack suggestion:\u003c\/strong\u003e Pair with our \u003cem\u003eMulti Collagen Peptides Powder\u003c\/em\u003e taken daily. Collagen provides the amino acids your follicles use to build the keratin structure of each hair strand — the serum works on the follicle from the outside, collagen supports the strand structure from the inside. The two work on the same target from opposite directions.\u003c\/p\u003e\n\u003cp\u003eParaben-free · Sulfate-free · Cruelty-free · Non-greasy formula · All hair types and colours · Men \u0026amp; women · 25ml — precision roll-on\u003c\/p\u003e\n\u003ch3\u003eWhat’s inside — and what each ingredient actually does\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSaw Palmetto (5%)\u003c\/strong\u003e — the most clinically studied natural DHT-blocker available. Inhibits 5-alpha-reductase, the enzyme that converts testosterone to DHT at the follicle level. At 5%, this is a therapeutic concentration, not a cosmetic trace amount. It directly addresses the hormonal mechanism behind most female hair thinning. This is the ingredient most hair serums at this price point skip entirely.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRosemary Oil (3%)\u003c\/strong\u003e — peer-reviewed research has found rosemary oil to be as effective as 2% minoxidil for hair regrowth over six months, with significantly better scalp tolerability. It promotes blood circulation to the scalp and stimulates follicle activity during the anagen (growth) phase. At 3%, it is a meaningful dose, not a fragrance inclusion.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCaffeine Herbasome (1%)\u003c\/strong\u003e — not standard caffeine. Herbasome is an encapsulated delivery system that allows caffeine to penetrate the scalp barrier and reach the follicle directly. Topical caffeine extends the growth phase of the hair cycle and has been shown to directly counteract DHT-induced follicle suppression. The encapsulation is what makes this concentration effective where standard caffeine topicals are not.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFenugreek (3%)\u003c\/strong\u003e — rich in proteins and nicotinic acid that nourish and strengthen hair follicles. Supports the structural integrity of the hair shaft, reducing breakage and improving the thickness of individual strands. Also has anti-inflammatory properties that support scalp health and create a better environment for follicle activity.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eQuestions we get every day\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow long until I see results?\u003c\/strong\u003e\u003cbr\u003eMost customers notice less shedding within three to four weeks. Visible density changes at the scalp — a fuller parting, a denser hairline — take longer, typically eight to twelve weeks. The biology is the reason: DHT-miniaturised follicles need time to reactivate and produce thicker strands. Give it a full 90 days before you judge it. The women with the most dramatic before-and-after results are almost always the ones who stayed consistent past week 8.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWill it make my hair greasy?\u003c\/strong\u003e\u003cbr\u003eNo. The formula is lightweight and fast-absorbing. It is specifically designed to be used morning and evening without leaving residue, greasiness, or any effect on styling. Most customers apply it, massage it in for 60 seconds, and style as normal. You will not be able to tell it is there.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it work for postpartum hair loss?\u003c\/strong\u003e\u003cbr\u003eYes. Postpartum hair loss has a hormonal DHT component alongside the telogen effluvium (shock shedding) that follows delivery. Saw Palmetto addresses the hormonal side. Rosemary and Caffeine Herbasome stimulate follicle reactivation during the recovery phase. Many of the reviews specifically come from postpartum customers.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWill it affect my hair colour?\u003c\/strong\u003e\u003cbr\u003eNo. The formula is clear and colourless. It has no bleaching, staining, or colour-altering effect on any shade including blonde, grey, or colour-treated hair.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow is this different from The Ordinary hair serum?\u003c\/strong\u003e\u003cbr\u003eThe Ordinary is a dropper applied to the full scalp — effective but not targeted. This is a precision roll-on that delivers actives directly to thinning areas with no waste and no mess. The ingredient profiles are different: this formula leads with DHT-blocking Saw Palmetto at 5%, which The Ordinary does not contain. Different mechanism, different format, different result pattern.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I use this every day long term?\u003c\/strong\u003e\u003cbr\u003eYes — and you should. DHT is produced continuously. Stopping the serum allows DHT levels to recover and follicle miniaturisation can resume. Most customers continue using it indefinitely once they see results.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat if it doesn’t work for me?\u003c\/strong\u003e\u003cbr\u003e30-day money-back guarantee, no return required, no questions asked.\u003c\/p\u003e\n\u003ch3\u003eStill deciding?\u003c\/h3\u003e\n\u003cp\u003e61,200 women have reviewed this formula. The two most common things they say are: “I’ve tried everything” and “this is the first thing that made a visible difference.” Hair thinning is not something people are casual about. The reviews reflect that.\u003c\/p\u003e\n\u003cp\u003eTry it for 30 days. If your shedding doesn’t reduce and your scalp doesn’t feel different — full refund, no return needed, no questions asked.\u003c\/p\u003e","brand":"Lumiva Wellness","offers":[{"title":"Default Title","offer_id":47739879784701,"sku":"SU00116184-Hair Care Roller","price":24.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0826\/0291\/8141\/files\/f6a5f89c-9b9a-40e1-ae32-d480cd560f5b.jpg?v=1782087535"}],"url":"https:\/\/bj09hs-m0.myshopify.com\/collections\/daily-essentials.oembed","provider":"Lumiva Wellness","version":"1.0","type":"link"}